|OFF-SITE:*Guided Meditation & Stretch Workshop|
Event Type: RS Adult Program|
Start Time: 2:00 PM
End Time: 3:00 PM
This program will be held at The Park Ridge Community Church - 100 Courtland Ave. in Park Ridge.
Join Vera Kulezic for a workshop designed to relax the body and focus the mind. Learn several stretches to reduce body tension and then follow Vera in a guided meditation utilizing specific techniques to quiet the mind. Beginners welcome!
There is a $5 fee per person for non-Park Ridge Library cardholders. Please visit the Library in person to register and pay by cash or check. There are no refunds for program fees.
Location: Off-site Location